Health and wellbeing are positively related to learning and academic success. Explore ways to maintain your physical and mental health and develop resiliency during your graduate school program.
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Book workshops organized by the Health Equity, Promotion, and Education team or check out the self-directed courses. Topics include: Navigating your health and wellbeing, Mental Health: the Basics, How to help a peer, and more. |
Wellness Centre | |
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About the group Are you a graduate student? Feeling overwhelmed, stuck, or challenged in balancing work and life? This in-person support group is for graduate students to connect with each other in a non-judgmental and welcoming space to help navigate the unique challenges of grad school. |
Wellness Centre, Counselling Services |
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| Dissertation Success Curriculum |
The 12-week Dissertation Success online, on-demand program is designed for doctoral candidates who are focused on finishing their dissertation. Each module includes a recorded training video and resources. with the University of British Columbia's subscription to the National Center for Faculty Development & Diversity, then . |
National Center for Faculty Development & Diversity |
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Get information and strategies from ÑÇÖÞÌìÌà Health and Wellbeing to maintain a healthy lifestyle.Ìý Topics include:
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Wellness Centre | |
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A mini-series of short videos (5 - 10 mins each), to provide quick tips for success in a variety of areas across the academic sphere. for free with ÑÇÖÞÌìÌÃ's subscription, then Chapter 1: Accountability Matters: When it comes to research and writing, accountability matters. This video highlights three ways to increase academics’ accountability and boost their research productivity. Chapter 2: Creating Micro Goals to Maximize Your 30-Minute Writing Sessions |
National Center for Faculty Development & Diversity | |
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A wide range of are available to all ÑÇÖÞÌìÌà students.:
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Wellness Centre | |
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is a podcast dedicated to breaking the silence over academic and personal challenges common to grad student life. Topics include Impostor Syndrome, Dealing with Criticism, Burnout, Balance, Thesis-writing, and more. |
University of Alberta |