Wellness Centre

 Services

Title Description Theme

Book workshops organized by the Health Equity, Promotion, and Education team or check out the self-directed courses. Topics include: Navigating your health and wellbeing, Mental Health: the Basics, How to help a peer, and more.

Health and Wellbeing

About the group

Are you a graduate student? Feeling overwhelmed, stuck, or challenged in balancing work and life? This in-person support group is for graduate students to connect with each other in a non-judgmental and welcoming space to help navigate the unique challenges of grad school.

Academic, Health and Wellbeing, Working with others

 Resources

Title Description Theme

Get information and strategies from 亚洲天堂 Health and Wellbeing to maintain a healthy lifestyle.听 Topics include:

  • Food and nutrition
  • Sleep for success
  • Understanding stress
  • Sexual health
  • Substance use and harm reduction
  • Flu and colds

Health and Wellbeing

A wide range of are available to all 亚洲天堂 students.:

  • Navigating Your Health and Wellbeing at 亚洲天堂 and Beyond
  • Mental Health: The Basics
  • How to Help a Peer
  • Inclusive Event Planning
  • SAVE Lives: Harm Reduction & Naloxone Training
Health and Wellbeing