Counselling Services

SubscribeGradUpdate Newsletter
SubscribeGradUpdate Newsletter
听

Open All

 Events

Thursday
02
Oct

Stuck to Steady: Aligning Habits with Your Goals

Thursday, October 2, 2025 - 2:00 PM
Are your habits getting in the way of thriving in grad school? Are you open to reflecting on what might be helpful to change and ways to take action? 听...
Read More
Monday
17
Nov

Self-Care Strategies for Managing Stress and Avoiding Burnout

Monday, November 17, 2025 - 1:00 PM
Graduate school can be both an exciting and stressful time for many students. Supporting and caring for one鈥檚 health and wellbeing is important to learning and completing your degree, as well as building professional competency. This interactive...
Read More

 Services

Title Description Theme

About the group

Are you a graduate student? Feeling overwhelmed, stuck, or challenged in balancing work and life? This in-person support group is for graduate students to connect with each other in a non-judgmental and welcoming space to help navigate the unique challenges of grad school.

 Academic, Health and Wellbeing, Working with others
听
听
Provider